In-House Health and Wellness
Zandra Ross is a certified lifestyle/health coach, personal trainer and yoga teacher. She is able to provide in-house health, wellness and healthy eating initiatives to support your staff be as effective as possible.
This could include fitness or yoga classes, health and wellness lunch and learns and health challenges. She can also work individually with staff to help them reach their health and wellness goals.
This workshop made me think outside the box, and I realize this can be used in all aspects of my life.