Events

To register for the below EVENTS click here or contact Zandra Ross at zandra@zandraross.ca or (250) 961-9521.

Professional/Personal Development Workshop Series

1. The Color Code Personality Assessment Workshop: How to Get Along with Anyone

Date

April 23, 2019

Time

9:30 am – 3:00 PM

Cost

$150.00

Description: The Color Code is the most revolutionary and ACCURATE measurement of your personality available on the market today. Once you have learned the Color Code you will never see yourself or others the same again! The Color Code is your best bet for understanding how to make sense out of life’s relationship puzzles. The workshop will help you understand everyone (and yourself) better especially in terms of motivation i.e. How do I get others to do the things I need them to do (and how do I get myself to do the things I need to do?).

2. Emotional Intelligence in the Workplace

Date

May 21, 2019

Time

9:30 am – 3:00 PM

Cost

$150.00

Description: Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success. IQ will get you in the door, but it is your EQ, your ability to connect with others and manage the emotions of yourself and others, that will determine how successful you are in life. This workshop will help you develop/enhance your emotional intelligence in every area of your life professionally and personally.

3. Introduction to Coaching: Coaching Your Staff and Team Members to Success

Date

June 11, 2019

Time

9:30 AM – 3:00 PM

Cost

$150.00

Description:Coach, Role Model, Counselor, Supporter, Guide…do these words ring a bell? Being a coach involves being a role model, sometimes a counselor or supporter, and always a guide. Coaching is based on a partnership that involves giving both support and challenging opportunities to employees. Knowing how and when to coach is an essential skill that can benefit both you and your organization.

At the conclusion of this workshop, you will be expected to:

• Understand how coaching can be used to develop your team.

• Develop the coaching skills that help improve individual performance.

• Demonstrate the behaviors and practices of an effective coach.

• Recognize employees’ strengths and give them the feedback they need to succeed.

• Identify employee problems and ways you can help to correct them.

4. DISC Assessment and Workshop

Date

July 2, 2019

Time

9:00 AM – 4:00 PM

Cost

$150.00

Description: DiSC® is a personal assessment tool used to improve work productivity, teamwork, leadership, sales, and communication. DiSC measures your personality and behavioral style. It focuses on individual patterns of external, observable behaviors and measures the intensity of characteristics using scales of directness and openness for each of the four styles: Dominance, Influence, Steadiness, and Conscientious. This workshop will give you more tools in your toolkit to understand and communicate with other more effectively and to influence people’s behaviour by understanding your own tendencies.

5. Building a Bullet-Proof Team: Team Building for Fun and Effectiveness

Date

July 23, 2019

Time

9:00 AM – 3:00 PM

Cost

$150.00

Description: Your success as a manager can often depend on how well your team operates.  How are their problem-solving skills? Are they enthusiastic and motivated to do their best?  Do they work well together? If you want to develop your team leadership skills and unleash the talent of your individual team members, this workshop is a practical look at current leadership practices that work.

Lifestyle Activities

1. Urban Retreat

Date

June 23, 2019

Time

1:00 PM – 5:00 PM

Cost

$75.00

Description: Join us at the Urban Retreat.  It is a half day extra luxurious self-care session to nurture your heart, body and mind. It includes:

  • Introduction to mindfulness and meditation
  • Physical self-care i.e. deep tissue self-massage, beauty/skin, make up for the rest of us
  • Goal setting/vision boarding, other life coaching activities, creative activity, etc.
  • Personal development workshop
  • Healthy snacks and beverages
  • Takeaway materials i.e. worksheets, journals, checklists, gifts, etc.

2. Women’s Personal Strategic Planning Retreat

Date

September 13, 14 and 15, 2019

Time

Friday 5:00 PM – Sunday 1:00 PM

Cost

With accomodations $497

Without accomodations $397

Description: Are you wondering what comes next in your life? The Zandra Ross Lifestyle Women’s Personal Strategic Planning Retreat will help you figure that out through an intensive weelend of self awareness, dreaming, goal setting, planning and celebrating. Stay tuned for more information in the coming days and sign up for our newsletter at the bottom of this page to be eligible for a special gift for Retreat participants! 

Fitness

1. Kitty Cats and Yoga Mats Beginner Yoga at the PG Humane Society

Date

May 12, 2019 5:30 – 6:15 PM and 6:30 – 7:15 PM

Cost

Class by donation to the PG Humane Society.

Description: Join us at the Urban Retreat: Luxury Edition.  It is a half day extra luxurious self-care session to nurture your heart, body and mind. It includes:

  • Introduction to mindfulness and meditation
  • Physical self-care i.e. deep tissue self-massage, beauty/skin, make up for the rest of us
  • Goal setting/vision boarding, other life coaching activities, creative activity, etc.
  • Personal development workshop
  • Healthy snacks and beverages
  • Takeaway materials i.e. worksheets, journals, checklists, gifts, etc.

Note: An extra special gift bag will be given to participants of this Urban to Retreat to celebrate your awesomeness.

2. Better Lifestyle Challenge

Date

Intake is ongoing

Cost

$100.00/month (up to 4 fitness classes per week) or $125.00/month (up to 5 classes per week)

Description: 8 weeks of concentrated effort focused on you and your lifestyle goals with the support of a team of certified fitness trainers, healthy eating coaches, lifestyle coach and a group of like minded women. Can’t make it to the Studio? We have a virtual option for you to participate.